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STRENGTH COACHING FOR WOMEN WHO WANT IT SIMPLE.

One-on-one training that helps you get stronger without extremes, burnout, or starting over every Monday.

PRICING

$100per mo

WHAT YOU GET:

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  • One weekly 1:1 strength session

  • Simple programming built around your life

  • Support and accountability that doesn’t shame you

  • Cancel anytime.

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Let's Talk!

I work with a limited number of 1:1 clients to ensure focused, personalized coaching.
Complete the form below to see if we’re a good fit.

fitness-gym-SBI-300967205_edited.jpg

WHAT THIS IS

Becoming In Shape offers private, one-on-one personal training focused on fundamentals, structure, and consistency.

 

This is not a transformation program.
It’s not a bootcamp.
And it’s not about pushing harder.

 

It’s about learning how to train your body in a way that makes sense and finally feels doable.

WHO THIS IS FOR

This is for you if:

  • You’ve tried to “do it right” and still feel stuck

  • You want structure without pressure

  • You want strength that actually fits real life

HOW IT WORKS

HOW IT WORKS

Every client starts with a structured intake and assessment process so nothing is rushed or guessed.

We begin with:

  • A client intake and health history

  • Basic movement and strength assessments

  • A conversation about goals, lifestyle, and stress

  • A clear recommendation for next steps

From there, we focus on fundamentals: Strength, movement, and habits that support progress without burnout.

COACHING APPROACH

My approach is simple, professional, and human.

 

We focus on:

  • Learning the basics correctly

  • Building strength safely

  • Creating consistency without guilt

  • Adjusting based on real life, not perfection

 

Many clients are surprised to learn that the issue was never willpower,  it was missing structure and support.

OPTIONAL ONGOING SUPPORT

Some clients choose to pair personal training with The Becoming Hub, a low-cost membership designed to support consistency, clarity, and follow-through outside of sessions.

 

The Hub offers simple education, prompts, and tools that help reinforce what we’re working on in training, especially around habits, stress, and staying steady when motivation dips.

 

This support is optional and can be added at any time if it feels helpful.

PRICING

$100per mo

WHAT YOU GET:

​

  • One weekly 1:1 strength session

  • Simple programming built around your life

  • Support and accountability that doesn’t shame you

Let's Talk!

I work with a limited number of 1:1 clients to ensure focused, personalized coaching.
Complete the form below to see if we’re a good fit.

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