top of page
Search

The Parts I Used to Hide, and What I Did About Them

Updated: Oct 17, 2025

 I used to think I had to fix myself. Be less needy.

Less dramatic.

Less loud.

Less sensitive.

Less… me.

But the more I tried to silence those parts, the louder they got.

In my relationships. In my body. In my choices.

Until I finally stopped fighting and started listening.

What I found surprised me.

None of these parts were villains.

They were scared. Protective. Trying to help.

Even when they made a mess.

So I gave them names. Faces. Voices.

And instead of shoving them down,

I gave them jobs that fit who I am now.

This is shadow work.

It’s not about judging the messy parts.

It’s about understanding them,

so they stop hijacking your life from backstage.

Swipe through to meet my inner crew.

They’re a little funny, a little dramatic, and very real.

Maybe you’ll meet a few of your own along the way.


 
 
 

Comments


bottom of page