My Story

Hey, I’m Candice.

​

I’m a NASM certified trainer and someone who rebuilt her life through strength training, loud music, and learning how to listen to herself.

I know what it is like to live in constant push mode.
To carry the weight of expectations, pressure, and decisions that never quite feel settled.
To feel like you are holding more than just your body.

Shrinking yourself does not make you safer.
It just makes you disappear.

So I started asking myself a better question:
"Who am I Becoming?"

I chose strong.
I chose loud.
I chose alive.

Now I help others do the same by teaching strength as a practical tool for awareness, consistency, and self respect.

Because this work is not about getting smaller anymore.
 

It's about learning how to take up space without burning yourself out.

It's about becoming the version of you who makes choices on purpose.